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A hopper ball is a large exercise ball, typically seen with handles. They are great for both adults and children to use at home, in school, at the gym and even at the office. Size is arguably the most important factor to pay attention to. If the hippity hop ball is too large or too small the user will not be able to bounce properly. Fortunately, these bouncy hopper balls come in a wide variety of sizes and styles to choose from.

How can you use a bouncy ball with handles?

There are many ways to use the hoppity hop ball. One way to use a hopping ball with handles is in the classroom. Children with sensory processing disorders benefit greatly from the use of a bouncy ball in school and studies have shown that the use of an inflatable hopper ball can increase productivity, improve behavior and help students to be more attentive. School gym classes can also make great use of these ball hopper toys as they can be used to keep kids engaged and motivate them to maintain a healthy and active lifestyle. A hopping ball with handle can also be used in the office on a stand as a chair for adults who work long hours sitting at a desk. Similar to students in the classroom, employees who use a hoppity ball as a chair have found they are able to focus for a longer period of time and that their productivity is increased exponentially. These balls can also be used to exercise at the gym.

Are hopper balls good exercise?

Hippity hoppity balls are surprisingly great for exercise. Bouncing on one of these balls provides both cardiovascular exercises and strengthens your core and legs. These core-strengthening exercises improve core muscles including abdominal muscles, back muscles and pelvic muscles. Many people with mobility issues find they are able to continue their fitness journeys by incorporating a jumping hopper ball into their workouts.